ADHD is can be a stigmatizing diagnosis. This can lead to or exacerbate difficulties in communication, people pleasing tendencies, second guessing, impulsive responses, and challenges in maintaining relationships.

DBT can help people with ADHD develop skills for emotional regulation, impulsivity, mindful focus, frustration tolerance, organization, and managing interpersonal difficulties.

Core DBT skills such as mindfulness and distress tolerance can improve ADHD related symptoms such as attention, impulsivity, and awareness of thoughts and reactions.